5.0 ★ (73 reviews)
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About Mind Body Symphony - Yoga & Meditation
Mind Body Symphony is a yoga and meditation studio in Tampines that takes a holistic, wellbeing-first approach to movement. Rather than focusing purely on fitness, it blends physical practice with breathwork, mindfulness and personalised guidance, helping people manage stress and anxiety while building strength and calm.
The studio offers a broad spread of formats, from one-on-one and small-group sessions through to larger classes and specialised workshops, with both in-person and online options that make it easy to keep a consistent practice. Students describe sessions that feel perfectly balanced, calming yet energising, with clear, reassuring instruction that works just as well online as in the room.
What sets the place apart, according to its community, is the genuine care and personal attention. Reviewers credit the studio with real, lasting change, citing breathing techniques, mindfulness practices and tailored guidance that made a meaningful difference to daily life over a few months. Specialised offerings such as the Garbh Sanskar pregnancy workshop point to a teacher deeply invested in each student's wellbeing. For the Tampines community, Mind Body Symphony is a welcoming, soulful space to slow down, breathe and reconnect.
Classes & Programs
Yoga (in-person & online)Meditation & mindfulnessBreathing techniques (pranayama)One-on-one sessionsSmall-group classesSpecialised workshops (e.g. Garbh Sanskar pregnancy workshop)
Trainers & Coaches
Abha Yoga & meditation teacher +
An attentive teacher praised for clear, reassuring instruction and balanced sessions, who also leads specialised offerings such as the Garbh Sanskar pregnancy workshop.
Facilities & Amenities
In-studio classes Online classes
Who It's For
People managing stress & anxietyBeginnersExpectant mothersThose seeking mindfulness & wellbeingOnline practitioners
Location
Frequently Asked Questions
Do you offer online classes? +
Yes. Students attend both in-person sessions in Tampines and online classes, with instruction described as clear and effective either way.
Is it suitable for beginners? +
Yes. Sessions are described as balanced and calming with careful, reassuring guidance suited to newcomers.
Do you run specialised workshops? +
Yes, including a Garbh Sanskar pregnancy workshop with gentle, soulful sessions and practical techniques.
What is the focus of the sessions? +
Beyond physical yoga, the studio emphasises breathing techniques, mindfulness and personalised guidance for stress and wellbeing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Tampines
Mind Body Symphony - Yoga & Meditation is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 427 Tampines Street 41, Singapore 520427, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tampines fitness community, Mind Body Symphony - Yoga & Meditation contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.