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SIFU TIT TAR

Blk 702 Tampines Street 71, Singapore 520702

5.0 (37 reviews)

Photo Gallery

A female trainer wearing gloves is performing a massage or therapeutic treatment on a client's shoulder.
A trainer wearing gloves and a mask is examining or treating a patient's arm.
A close-up image shows a person receiving an infrared sauna treatment with a gloved hand applying something to their forehead.
A portrait of a male trainer wearing a mask and gloves demonstrating recovery boots.
A close-up shot shows a person's legs with recovery boots on, and hands wearing gloves, suggesting a rehabilitation or recovery treatment.
A close-up shot shows a person in a blue shirt and compression sleeves receiving treatment on their leg with recovery boots, likely in a medical or fi

About SIFU TIT TAR

Sifu Tit Tar is a traditional bone-setting and tit tar practice in Tampines, offering hands-on musculoskeletal treatment for stiffness, soreness and injury recovery. The work centres on careful manual adjustment and bodywork to relieve tight shoulders, hips, elbows and other joints, with sessions delivered in a calm, clinic-like home setting that visitors describe as professional and reassuring.

What stands out in client accounts is the thoroughness of the approach. Practitioners are noted for running a full-body assessment and explaining each step before starting, taking the time to understand what is causing the tightness or pain rather than rushing into treatment. That patient, considered style extends to working gently and appropriately with older clients, including elderly patients recovering from falls.

The practice suits people carrying everyday muscular tension, those recovering from knocks and strains, and anyone seeking a traditional manual-therapy alternative for stiffness and joint discomfort. Clients consistently highlight feeling lighter and more mobile afterwards, and point to affordable, considerate care as a reason they recommend it. For Tampines locals wanting attentive, hands-on relief, Sifu Tit Tar is a frequently praised local option.

Classes & Programs

Traditional bone-setting (tit tar)Manual musculoskeletal treatmentInjury and soreness recoveryWhole-body assessment before treatment

Trainers & Coaches

Nicholas Bone-setting practitioner +

Praised by clients for being patient and detailed, explaining the procedure and conducting a whole-body points check before beginning treatment.

Facilities & Amenities

Calm, clinic-like treatment setting

Who It's For

People with tight shoulders, hips or joint painThose recovering from knocks, strains or fallsElderly clients needing gentle adjustmentsAnyone seeking traditional manual therapy for stiffness

Membership & Pricing

Treatment Clients describe pricing as very affordable compared with others

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What does Sifu Tit Tar treat? +

Traditional bone-setting and tit tar therapy for tightness, soreness and injuries, such as tight shoulders, hips and elbow pain.

Is there an assessment before treatment? +

Yes. Clients note a thorough whole-body check and an explanation of the procedure before any treatment begins.

Is it suitable for elderly people? +

Yes. The practitioner is described as caring and patient, performing gentle adjustments appropriate for older clients, including those recovering from a fall.

Is it affordable? +

Clients describe the pricing as very affordable compared with other providers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Tampines

SIFU TIT TAR is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Blk 702 Tampines Street 71, Singapore 520702, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Tampines fitness community, SIFU TIT TAR contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.